self awareness coaching
I help individuals get clear on what’s working, what’s not, and what needs to shift in their lives. We use honest reflection, practical tools, and your three brains—head, heart, and gut—to build clarity, courage, and self-trust. It’s not about fixing you—it’s about helping you move with intention and make decisions that feel right.
Services
individual coaching sessions
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1 hour a week personalized coaching sessions with a customized development plan. set up an appointment to get started
live group coaching sessions
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1 hour bi-weekly coaching meetings with >5 other individuals. The meetings will be based on a
6 month development plan. set up an appointment to get started
in-person workshops
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workshops focused on identity, self awareness, regulation, the three brains and more. set up an appointment to discuss details
Coaching Services
book what works for you
One call to solve it all
150 US dollarsPricing starts at 1 session per week for 4 weeks
Pricing starts with 1 session per week